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Clarke Littles, Sponsored
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May 26, 2015

7 Tips for Your First Month Postpartum

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Brita, but all my opinions are my own. #pmedia #BritaOnTheGo http://my-disclosur.es/OBsstV”

7 Tips for Your First Month Postpartum7 Tips for Your First Month Postpartum

1. Sleep

You will most likely be a walking zombie the first two weeks. Adjusting to a little one is a big task, however, your body will adjust to waking up every three hours and you will get use to your “new normal” soon. Don’t get discouraged! Remember to take a nap or two during the day. I am not a “nap” person, so I think I only took two or three naps the first two weeks, but I so wished I was a nap person those weeks.

IMG_47282. Shower

It might sound crazy, but I was actually nervous to shower when coming home from the hospital. Crazy, I know! But, that nervousness only lasted about two seconds and I didn’t want to ever get out of the shower. As the days went on, I found it difficult to find the time to shower everyday and felt like it was somewhat unnecessary, because I wasn’t leaving the house that often. However, it is so important. You will feel a million times better once you shower and maybe even straighten your hair (occasionally throw on some make up too if you are that kind of girl). Feeling good about yourself or at least fresh and clean is important to recovering.

IMG_4726

3. Stay Hydrated

Staying hydrated is another thing that helps you feel better, plus you will need to if you are breastfeeding or on any medications. I carried a Brita filtered water bottle around with me everywhere (& still do). I love that the bottle is BPA-free, and the replaceable filter reduces chlorine taste and odor, zinc, copper, mercury and cadmium, often found in tap water. This way, when I was out, I din’t have to worry about polluted water. I could have great filtered water on the go –  wherever, whenever. Plus, I love the sleek pink design (it comes in other colors) of the Brita water bottle with its easy-sip straw and durable plastic body. Advice: Pick one up now, one filter can replace 300 water bottles. And lets face it, the money you save on water bottles can be spent on diapers and wipes. You can find Brita water bottles in the hardware section of Walmart.

 
4. Accept Help

We had my mom stay with us the first week, Kevin’s mom stay with us the second week, and then, my mom came back for week three (because our little miss was in NICU the first week). Having our moms help out was amazing. They drove us to appointments, since you can’t drive for the first two weeks, made sure we had groceries, cooked dinner, helped clean our house, helped with Brooke and so much more. We also had friends offer to bring over dinner and come see Brooke. Accept as much help as you need and don’t be afraid to ask for help either.

IMG_4727

5. Learn to say “No”

However, learn to say “no” as well. While having our moms here was amazing, we were very ready to have alone time as a family. We also had to say “no” to a lot of friends coming to the hospital and coming over after we got home since Brooke was in NICU for the first week. It is overwhelming to bring home a new baby and you are very sleep deprived. Sometimes, visitors who mean well, don’t realize how tiring it can be. You love them, but it gets overwhelming. Learn that is is okay to say “no” to visitors when you need space or are exhausted.

 
6. Eat (a lot)

Try not to worry too much about the number on the scale the first few months. You just had a baby. Tell yourself that over and over. You need to make sure you are eating healthy and enough food for you and baby, if you are breastfeeding. You need a lot more calories if your breastfeeding so don’t skip meals and be sure to snack as well.

 
7. Take it slow

Relax. Sleep in. Cuddle with your baby. Enjoy these weeks. They pass by so extremely fast. Don’t worry if it takes you three days to check two things off of your to-do list. These moments are precious and you won’t get the back. Plus, your body is healing, listen to it. Take everything slower than normal and make sure you aren’t lifting anything heavy. Spend lots of time in bed and on the couch with your Netflix going.

 

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Hi, I’m Marquis Clarke

Hi, I’m Marquis Clarke

I'm a modern mom of two, who strives to encourage women throughout marriage and motherhood. I embrace life as it comes with kid meltdowns, family dance parties, and snacks galore. I believe that laughter is the best medicine, simplicity is perfection, and that life is breathtakingly beautiful.

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& at their campground, you can:😎

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&& MORE!!!

We’ve made so many awesome family memories here over the years! Highly recommend planning your next getaway to Splashway!💦☀️

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  • First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊

It’s so family friendly and we’ve made the best memories here 💙

🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️

#houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
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Yesterdays La Dolce Vita Brunch at @zanticucina was so much fun!🍋💙 The atmosphere was filled with joy, the restaurant was decorated with so many cute details, they had live music and the food was beyond delicious! Make sure to follow @zanticucina and watch for their next themed Brunch in July and August!! But don’t wait until then to try them out - their menu is amazing and their pizzas are next level! #houston #houstonmoms #thewoodlands #thingstodoinhouston #houstoninfluencer
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4th of July Kid Basket 💙🧨 COMMENT “shop” for the link to everything! Just such a cute way to get your kids excited about the holiday. I love making these sweet memories with them. #4thofjuly #kidbasket #targetfinds #targetmom #tarhetdoesitagain / https://liketk.it/5gN9h
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I dunno how I blinked and went from 25 to 35 😳💗 so thankful for another year and excited to see what 35 feels like…. Prob the same as 34🙃

COMMENT “shop” for the link to my dress 💗

#happybirthday #hbd #summerdress / https://liketk.it/5gL2N
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I dunno how I blinked and went from 25 to 35 😳💗 so thankful for another year and excited to see what 35 feels like…. Prob the same as 34🙃 COMMENT “shop” for the link to my dress 💗 #happybirthday #hbd #summerdress / https://liketk.it/5gL2N
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Today is #WorldRefugeeDay. 🧡🌎Did you know that number of refugees has TRIPLED in the last decade, making this one of the most urgent and escalating global crises? The Sudan Crisis is at the forefront. As of last September, over 14 million people have been forced from their homes due to the ongoing conflict - over half of them being children. @WorldVisionUSA is responding with lifesaving support—and we can help! 3 Ways to Help: SHARE this post, PRAY for displaced families and children, or DONATE using the link in my bio to support World Vision’s lifesaving work.#WorldVisionPartner
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💙You can use PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long!💛🎟️ We truly love @Splashway Waterpark so much!💦☀️ 10/10 always recommend #splashway because it’s so family friendly for all ages (toddler - adults). Their slides are awesome. 😎 The dueling splash blasters are our favorite! We rode so many slides this year and when we weren’t on a slide, we were in the lazy river or by the wave pool.🌊 #houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark #houstoninfluencer
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💙You can use my PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long!💛🎟️ We truly love @Splashway Waterpark and Campground so much.💦☀️From their fun family friendly waterpark to their lively, activity filled campground. There’s never a dull moment. You can camp in a tent, bring your RV, rent cabins, bungalows, houses, etc - they have so many lodging options. & at their campground, you can:😎 Eat at The Hideaway Play Bingo Play Putt Putt Golf⛳️ Play on playgrounds Watch a family movie 🎥 Play life size games Play Laser Tag Eat s’mores Listen to live music Rent Golf Carts (a MUST in our book) Go Biking or Fishing or Paddle boarding Play Pickleball, Volleyball or basketball 🏀 && MORE!!! We’ve made so many awesome family memories here over the years! Highly recommend planning your next getaway to Splashway!💦☀️ #houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
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First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊

It’s so family friendly and we’ve made the best memories here 💙

🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️

#houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊

It’s so family friendly and we’ve made the best memories here 💙

🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️

#houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊

It’s so family friendly and we’ve made the best memories here 💙

🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️

#houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊

It’s so family friendly and we’ve made the best memories here 💙

🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️

#houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊

It’s so family friendly and we’ve made the best memories here 💙

🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️

#houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊

It’s so family friendly and we’ve made the best memories here 💙

🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️

#houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊

It’s so family friendly and we’ve made the best memories here 💙

🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️

#houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
@marquis_clarke
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•
Follow
First 24 hours at @splashway has been a success as always!! We’ve been coming here since 2018 (little kev was only 1!)☀️🌊 It’s so family friendly and we’ve made the best memories here 💙 🎟️ PROMO // CLARKE15 for 15% off #splashway waterpark tickets all season long! 🎟️ #houstonmom #houstontexas #texasvacation #waterpark #texaswaterpark
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